I missed the Inauguration ceremonies. Not that I cared about most of it, but it would have been nice to see the swearing-in of the new president Live. It was a truly historic moment.
My wife is having massive back-pains so I made dinner last night. Started making chicken tenders and creamed corn. Burned the creamed corn somehow, so we had chicken tenders and green beans, although I ate some of the burnt creamed corn just to prove it wasn’t that bad.
It was.
Today i’ve decided to start a new diet, since the diet I’ve been on since New Years has only lost me 1 pound. This new diet is called the Every Other Day (EOD) Diet. The idea is that on “Feast” days, you eat what you want (you aren’t supposed to go out of your way to stuff yourself, but you just eat what you normally would if you weren’t dieting). On “Fast” days you don’t eat anything (although you are allowed sugarless gum and diet sodas – and water of course).
I’ve actually done some research on this diet.
The advantages are:
- It is sustainable. Since you don’t have to deny yourself any of your favorite foods for longer than a day, it is easy to stick with.
- It works. Of course, any diet works if you stick to it. The trouble is sticking to it.
- It may have similar benefits to a Calorie Restricted Diet. It’s been known for well over a year that a Calorie Restricted diet will not only make you very thin, but may also prolong life by 20 – 30%.
Disadvantages:
- Crankiness on “Fast” days. Seriously, this is listed as the primary disadvantage of this diet over other diets. Which is stupid, since i’d rather be cranky every other day than every day.
So, what else is going on. . .
Work is work. We’ve been a bit busy. I’m doing a lot of viscosity and density measurments. Doing some other work involving inks as well, but I fear to go into details because I don’t want to get “Deuced” (for those who don’t know, getting “Deuced” means getting fired for things you write on your blog — apparently it happens often enough for them to have come up with a term for it).
Lastly. Amber is leaving for college again on Sunday. We’ll miss her for the most part.